{"id":8274,"date":"2025-07-15T15:38:00","date_gmt":"2025-07-15T12:38:00","guid":{"rendered":"https:\/\/wazenplus.com\/?p=8274"},"modified":"2025-07-28T00:34:26","modified_gmt":"2025-07-27T21:34:26","slug":"%d8%ad%d9%84%d9%85-%d8%a7%d9%84%d8%a3%d9%86%d8%ac%d8%a7%d8%a8-%d9%82%d8%b1%d9%8a%d8%a8-%d9%85%d8%b4-%d8%a8%d8%b9%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/wazenplus.com\/en\/%d8%ad%d9%84%d9%85-%d8%a7%d9%84%d8%a3%d9%86%d8%ac%d8%a7%d8%a8-%d9%82%d8%b1%d9%8a%d8%a8-%d9%85%d8%b4-%d8%a8%d8%b9%d9%8a%d8%af\/","title":{"rendered":"\u062d\u0644\u0645 \u0627\u0644\u0627\u0646\u062c\u0627\u0628….\u0642\u0631\u064a\u0628 \u0645\u0634 \u0628\u0639\u064a\u062f"},"content":{"rendered":"
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\u0627\u0641\u0640\u0636\u0644 \u0627\u0644\u0645\u0640\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0640\u0630\u0627\u0626\u0640\u064a\u0629 \u0644\u0644\u0640\u0635\u062d\u0640\u0629 \u0627\u0644\u0623\u0646\u062c\u0640\u0627\u0628\u0640\u064a\u0629<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t

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\u0644\u0645\u0627\u0630\u0627 \"\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633\"\u061f<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c \u064a\u0639\u0632\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u062a\u062c\u0631\u0628\u062a\u0647\u060c \u0641\u0625\u0646 “\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633” \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0643. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0631\u062c\u0644\u064b\u0627 \u0623\u0648 \u0627\u0645\u0631\u0623\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0635\u064f\u0645\u0645 \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u064a\u062e\u062f\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0623\u0645\u0627\u0646 \u062a\u0627\u0645 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u062b\u0628\u062a\u0629\u060c \u062f\u0648\u0646 \u0623\u064a \u0642\u0644\u0642 \u0645\u0646 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629. \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0648\u0646\u0634\u0627\u0637 \u0645\u0633\u062a\u0645\u0631\u060c \u0641\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629 \u062a\u0636\u0645\u0646 \u0644\u0643 \u062f\u0639\u0645\u064b\u0627 \u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627\u060c \u0648\u0645\u0641\u0639\u0648\u0644\u064b\u0627 \u0645\u062f\u0631\u0648\u0633\u064b\u0627 \u064a\u0639\u0632\u0632 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0633\u0644\u064a\u0645.<\/span><\/p>\n

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\u0631\u0633\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u062a\u062c: \"\u2728\" \u064a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \"\u2728\" \u064a\u0639\u0632\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0633\u0644\u064a\u0645<\/span><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0623\u0632\u0631\u0642 \u2013 \u0644\u0644\u0631\u062c\u0627\u0644<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"carnivita\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633 \u0644\u0644\u0631\u062c\u0627\u0644” \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0643\u0648\u0646\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062f\u0639\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629:<\/strong><\/span><\/p>\n

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  • \n

    L-Carnitine:<\/strong><\/span> \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u062a\u0647\u0627.<\/p>\n<\/li>\n

  • \n

    Coenzyme Q10:<\/strong><\/span> \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u064a\u062d\u0633\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<\/li>\n

  • \n

    Zinc:<\/strong><\/span> \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<\/li>\n

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    Selenium:<\/strong><\/span> \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u064a\u062d\u0645\u064a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/p>\n<\/li>\n

  • \n

    Vitamin E & C:<\/strong><\/span> \u064a\u0639\u0632\u0632\u0627\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<\/li>\n

  • \n

    Folic Acid:<\/strong> <\/span>\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n

    \u00a0<\/div>\n
    \n

    \u0645\u0639\u064b\u0627\u060c \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0630\u064a \u064a\u0633\u0639\u0649 \u0644\u062a\u062c\u0627\u0648\u0632 \u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0623\u062e\u0631 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u060c \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0639\u062f\u062f \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a.<\/span><\/strong><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t

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    \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0623\u062d\u0645\u0631 \u2013 \u0644\u0644\u0633\u064a\u062f\u0627\u062a<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"carnivita\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
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    “\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633 \u0644\u0644\u0633\u064a\u062f\u0627\u062a” \u064a\u062a\u0645\u064a\u0632 \u0628\u0645\u0632\u064a\u062c \u062f\u0627\u0639\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u062d\u0645\u0644:<\/span><\/p>\n

      \n
    • \n

      L-Carnitine:<\/strong><\/span> \u064a\u062d\u0641\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u064a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a.<\/p>\n<\/li>\n

    • \n

      Folic Acid:<\/strong><\/span> \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a.<\/p>\n<\/li>\n

    • \n

      Iron:<\/strong><\/span> \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0625\u0646\u062c\u0627\u0628.<\/p>\n<\/li>\n

    • \n

      Zinc:<\/strong><\/span> \u064a\u0639\u0632\u0632 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0625\u0628\u0627\u0636\u0629.<\/p>\n<\/li>\n

    • \n

      Vitamin B Complex:<\/strong><\/span> \u064a\u0632\u064a\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/p>\n<\/li>\n

    • \n

      Antioxidants (Vitamin E & C):<\/strong><\/span> \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u062a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0648\u064a.<\/p>\n<\/li>\n<\/ul>\n

      \n

      \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u0645\u0646\u062d \u0627\u0644\u0645\u0631\u0623\u0629 \u062f\u0639\u0645\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u064b\u0627 \u064a\u0639\u0632\u0632 \u0635\u062d\u062a\u0647\u0627 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u0647\u064a\u0626 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u0645\u0644 \u0627\u0644\u0633\u0644\u064a\u0645 \u062f\u0648\u0646 \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629.<\/span><\/p>\n<\/blockquote>\n

      \u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      \u0627\u0641\u0640\u0636\u0644 \u0627\u0644\u0645\u0640\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0640\u0630\u0627\u0626\u0640\u064a\u0629 \u0644\u0644\u0640\u0635\u062d\u0640\u0629 \u0627\u0644\u0623\u0646\u062c\u0640\u0627\u0628\u0640\u064a\u0629 \u0644\u0645\u0627\u0630\u0627 “\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633”\u061f \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c \u064a\u0639\u0632\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u062a\u062c\u0631\u0628\u062a\u0647\u060c \u0641\u0625\u0646 “\u0643\u0627\u0631\u0646\u064a\u0641\u064a\u062a\u0627 \u0623\u062f\u0641\u0627\u0646\u0633” \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0643. 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